With Brazilian Jiu-Jitsu becoming more popular than ever, more and more people are coming to train and develop their ground-fighting skills. This inevitably means that more and more are also leaving their schools, contracts and teammates behind, as they give up in the pursuit that they may have been so passionate about before. But why? …
Jiu-Jitsu Burnout and How to Handle it While Training Read More »
I have gone through a lot of changes for BJJ. The lifestyle is completely different from what most people experience in their day to day lives, and I would not change back for anything. My habits are better, my mood is happier and my health is the best it’s ever been. There is this one …
Back in April 2013 I was injured on the mat during some live rolling. I did practice R.I.C.E (rest, ice, compression, elevation) however I did not see a medical professional. I was able to walk just fine however during rolls my knee definitely felt weak. I only took a week off from training, looking back …