BJJ Blog

Dive into the world of Brazilian Jiu Jitsu with the latest stories, insights, and tips tailored for women.

The Rise and Dominance of Women in Brazilian Jiu Jitsu Post-COVID-19

COVID-19 hit sports like a hurricane. All sports. Brazilian Jiu Jitsu (BJJ) was no exception. Suddenly, practice mats stood empty. Tournaments, canceled. This virus didn’t play favorites. It put a chokehold on BJJ, and for a time, it seemed like the sport might tap out. But, you see, BJJ is resilient. More so, the women …

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How to lose 3 pounds with Pati Fontes

blog, MMA, tournaments, Uncategorized

How to lose 3 pounds with Pati Fontes

So you sign up for a competition and the night before you decide to check your weight one last time. You see you still have a few pounds to go and you’re worried. You think to yourself, “How do I do it?”. “How can I drop these last few pounds before tomorrows weigh in?” As …

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BJJ GIRL OF THE MONTH -Josie “The Sweet Heart” Nancarrow

BJJ Girl of the Month, blog

BJJ GIRL OF THE MONTH -Josie “The Sweet Heart” Nancarrow

Josie “The Sweet Heart” Nancarrow I’m 23 years old and I train at BJJ TAS in Launceston, Tasmania, Australia. www.bjjtaz.com.au I started my BJJ journey somewhat reluctantly. I’ve never been a violent person or someone that’s into combat sports or martial arts, and the thought of being that close to another human freaked me out. I was …

BJJ GIRL OF THE MONTH -Josie “The Sweet Heart” Nancarrow Read More »

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Battle of the Bulge: Fit for BJJ

blog, training

Battle of the Bulge: Fit for BJJ

There I was, walking away with a few wins at a local competition, feeling great. I had kept a consistent fighting weight at middle, not my goal weight but better than where I had been. With over a year and a half of daily grinding on the mat and watching what I ate, I wanted a …

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BJJ GIRL OF THE MONTH: KAY FURY

BJJ Girl of the Month, blog

BJJ GIRL OF THE MONTH: KAY FURY

I’m excited to announce my newest BJJ Girl of the Month, Kay Fury! This BJJ Girl has been training for nearly a year, and has fallen in love with training. She is dedicated and an example that motivation breeds results. A few questions with Kay Fury Why did you start training Brazilian Jiu Jitsu? Kay Fury: I …

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Ronda Rousey: Too Much For Walmart

blog, Featured Primary

Ronda Rousey: Too Much For Walmart

Being such a big Ronda Rousey fan, I felt the need to draw some attention to a recent issue that has come along with Ronda releasing her first book, My Fight / Your Fight. The book goes on sale May 12, and details her story about achieving greatness as an Olympian and Fighter. Walmart, one of the …

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IBJJF Pan Jiu-Jitsu Championship 2013

March 24, 2013|
Emma |
blog,
training,

I was about two weeks into the new school and I was invited by one of the instructors to come watch the competitions. I had no idea what to expect, as I had never gone to one before. Only thing that had came close to going to one was the Jiu Jitsu World expo I …

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March 15, 2013|
Emma |
blog,
training,

As my search for a new academy started I found a place in a nearby town, unfortunately it didn’t have gi training. I did like the instructor and his school, however I had not trained in months and while I liked this academy I felt like I just needed more. Besides my Gi was collecting …

New School! Carlson Gracie Temecula and Murrieta Read More »

March 1, 2013|
Emma |
blog,

January 2010 I first stepped on the mat and really didn’t know what to expect other than what I had heard from my boyfriend at the time and what he taught me at home. I left my first class feeling great and I decided to come back for more, I had a month free trial …

BJJ and Me… My First Post Read More »

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