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BJJ Blog

 Dive into the world of Brazilian Jiu Jitsu with the latest stories, insights, and tips tailored for women.

Jiu-Jitsu Burnout and How to Handle it While Training

With Brazilian Jiu-Jitsu becoming more popular than ever, more and more people are coming to train and develop their ground-fighting skills. This inevitably means that more and more are also leaving their schools, contracts and teammates behind, as they give up in the pursuit that they may have been so passionate about before. But why? …

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BJJ Girl of the Month: Anaya

bjj girl of the month - anaya

Following up with December’s BJJ Girl of the Month: Amy Alonso, I am excited to highlight another inspirational young lady that is kicking some serious butt in the world of Kids’ Brazilian Jiu Jitsu. This month, I would like to honor Anaya, a 9 year old phenom that is blowing through the competition in her …

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Dating a BJJ Girl: 5 Tips to Get You Started

Dating A BJJ Girl

Most of us know what it is like to look for love in all the wrong places. We are only human: we tend to want what we want, when we want it, and sometimes have trouble keeping perspective. This is especially true in today’s dating scene, where everybody has a friend (if they aren’t the …

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Will the Real BJJ Girl Please Stand Up?

When I started a blog, signed up for Facebook and Twitter accounts, and began calling myself ‘BJJ Girl’, I knew things could get a little weird. I looked at the Jiu-Jitsu community as a place I wanted to integrate with through those communication methods, but I never stopped to think about all of the craziness that …

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IBJJF Pan Ams 2015 Approaches

The Road to IBJJF Pan Ams… Let’s Go! *Comment below if you are going to Pan Ams! Let me know your name, rank, and division, and I’ll add you to the list! The Pan-American Championship, or the IBJJF Pan Ams, is just around the corner, and will beginning in the second week of March . This means …

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Losing Weight for Jiu-Jitsu

losing weight for jiu jitsu

I have gone through a lot of changes for BJJ. The lifestyle is completely different from what most people experience in their day to day lives, and I would not change back for anything. My habits are better, my mood is happier and my health is the best it’s ever been. There is this one …

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Jiu-Jitsu Community Networking: Log 1

Thank you very much to all of those who participated in my very first Jiu-Jitsu Community Networking post that I did on Facebook this past Sunday. It was very cool to see how many people are really making Jiu-Jitsu part of their way of life, and I am happy to say that I will be doing …

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Warrior of the Month – Josh Hinger

In December, I started a monthly tradition with BJJ Girl of the Month, to honor people that are truly dedicated to their personal Brazilian Jiu Jitsu journeys. For January, I give you its ‘brother’ series with my first Warrior of the Month post, honoring Josh Hinger of Team Atos. [rev_slider josh1] [custom_headline type=”left” level=”h2″ looks_like=”h5″ accent=”true”]Getting …

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